Sweet Sleep. RCCG Sunday School Manual Students

sweet sleep

 

Memory Verse: “The sleep of a labouring man is sweet, whether he eat little or much, but the abundance of the rich will not suffer him to sleep.” –Ecl. 5:12

Bible Passage: Proverbs 3: 21-24

 

 

Introduction
Sleep is a state of natural muscle relaxation and periodic suspension of consciousness (reduced interaction with surroundings). Like everything else God has made, sleep is good and also be greatly abused. Can we sleep too much, too little, and how important is sleep?

Outlines

  1. What does the bible say about sleep?
  2. Why is sleep important?

What does the bible say about sleep?

The Bible says good sleep is the result of faith and trust in God. (Psalm 4:8, 127: 2) . Sweet sleep is a reward for good labour. (Ecl. 5:12, Prov. 3:24). Also, Sleep is one of the media through which God communicates with man. (1 Kings 3:5). However, the Bible says it is not good to love sleep (Prov. 20:13); sleep too much (Prov. 6:9-11); sleep at the wrong time (Ecl 3:1; Matt 26:40-46); deprive oneself of sleep for the inordinate ambitious pursuit of wealth (Ecl. 8:16, Psalm 127: 1-2). Sleep is sometimes portrayed as a gift from God in passages such as Prov. 3:24 and Psalms 4:8.
 

Why sleep is important

Sleep is a good thing. One possible explanation for our need for sleep is that sleep reminds us that we are creatures, not the creator. One physical body must be constantly replenished with food, water, oxygen, and sleep in order to continue functioning. We know that sleeping is part of being a healthy person because Jesus had to sleep just like we do. (Luke 8:23, Mark 1:35). Sleep is a basic human need and is essential for good health, boosts memory, aid the body system against infections, replenishes the body, and improves immune functions. It is also essential for good quality of life and performing well during the day. (better productivity and concentration).
 
Sometimes, God spoke to people while they sleep through dreams and visions (Mattew 2:13, 1 kings 3:5). Too much sleep,  however, is bad. (Prov. 10:5).
 
Conclusion: Sleeping at the right time and in the right proportion is good for the health of every believer.
 

Action Point
PS: If you would like to have an online course on any of the courses that you found on this blog, I will be glad to do that on an individual and corporate level, I will be very glad to do that I have trained several individuals and groups and they are doing well in their various fields of endeavour. Some of those that I have trained includes staffs of Dangote Refinery, FCMB, Zenith Bank, New Horizons Nigeria among others. Please come on Whatsapp and let’s talk about your training. You can reach me on Whatsapp HERE. Please note that I will be using Microsoft Team to facilitate the training. 

I know you might agree with some of the points that I have raised in this article. You might not agree with some of the issues raised. Let me know your views about the topic discussed. We will appreciate it if you can drop your comment. Thanks in anticipation.

 

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